Volleycountry.com
Friday, 30 July 2010


 
HOW TO DO PUSHUPS - PLYOmetrics
 
 
 
 
 
   
 
 
 
 
 
 
Date :31 July 2009
 Views :751  
the Funk Plyo Push-ups targets the chest, shoulders and arms, while forcing you to engage your core muscles. In the end the exercise enhances the overall look of your chest.FUNK ROBERTS 6 WEEK JUMP TRAINING PROGRAM - INCREASE YOUR VERTICAL - COMING IN JUNE
Votes :0

Rating :0

Vote it:
 
 
 
 
 
Discussion
 
 
Discussion
Please login to write comment
  
 
 
 

Volleyball community

           | 

Subscribe to volleycountry feed