The essential volleyball skill for playing great defense during the volleyball game is digging. Learn how to keep the ball in play and become great digger with APS.

Volleyball serving is a fundamental skill in volleyball required from every player. Find out how to become an efficient server, practicing with Akademia Polskiej Siatkówki.

Mini-volleyball is ideal for kids under 12 years. In the first part of our mini-volleyball guide we present 3 simple volleyball exercise right for them.

Presenting volleyball drill that combines serving and passing the ball can help your team to improve ball control which is the key to both these volleyball skills.